Custom Wellness Solutions - ...For a Lifetime of Health
A professional massage is more than just a back rub; it heals the body, calms the mind and renews the spirit.  In the health care profession, therapeutic massage has become an alternative therapy to conventional medicine.  Many people now use massage therapy to supplement their health care.  Whether your goal is to reduce stress and tension or get relief from aches and pains, massage encourages the body to balance itself through natural healing processes---leading to better health and emotional well being.
Benefits of Massage Therapy:
Eighty-five percent (85%) of chronic or acute pain is soft-tissue related! (muscles, tendons, ligaments, fascia)
  • Relieves muscle tension, restrictions, spasms and cramping.
  • Increases flexibility and range of motion.
  • Strengthens joints.
  • Increases circulation of blood, bringing nutrients to tissues.
  • Temporarily reduces blood pressure and heart rate.
  • Removes toxins and waste products, reducing muscle fatigue and soreness.
  • Enhances lymph circulation, strengthening the immune system.
  • Reduces fluid retention in tissues.
  • Aids in the rehabilitation of soft tissue traumas, injuries or surgeries, reducing recovery time.
  • Calms the nervous system, reducing stress and tension.
  • Decreases pain by the release of endorphins and other natural pain-killers.
  • Relieves or reduces insomnia.
  • Relieves or reduces depression symptoms and anxiety.
  • Relieves or reduces headaches, backaches, fibromyalgia, TMJD, carpel tunnel syndrome, frozen shoulder, tendonitis, chronic and acute pain and various other musculoskeletal aliments and injuries.
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